Posture Universe Blog

How to Relieve Lower Back Pain

How to Relieve Lower Back Pain

Lower back pain is a major setback to posture maintenance. There are many ways in which lower back pain can be acquired. Perhaps you bent the wrong way or you...

How to Relieve Lower Back Pain

Lower back pain is a major setback to posture maintenance. There are many ways in which lower back pain can be acquired. Perhaps you bent the wrong way or you...

Using Back Braces to Lower Back Pain

Using Back Braces to Lower Back Pain

Devices for back pain are most often braces that are used to support a healing spine or prevent further injury. Back pain can develop and worsen for a number of...

Using Back Braces to Lower Back Pain

Devices for back pain are most often braces that are used to support a healing spine or prevent further injury. Back pain can develop and worsen for a number of...

Exercises to Improve Your Posture

Exercises to Improve Your Posture

While many people view exercising as a way to lose weight or attain a perfect body shape, exercising has its own advantages on one's body posture. Exercising gives strength to...

Exercises to Improve Your Posture

While many people view exercising as a way to lose weight or attain a perfect body shape, exercising has its own advantages on one's body posture. Exercising gives strength to...

How to Choose a Posture Brace/Corrector

How to Choose a Posture Brace/Corrector

A posture corrector is a device that is worn externally in order to correct short and long term posture problems. It's worn for around 30minutes, its main function being to...

How to Choose a Posture Brace/Corrector

A posture corrector is a device that is worn externally in order to correct short and long term posture problems. It's worn for around 30minutes, its main function being to...

The Ultimate Guide on How to Improve Your Posture

The Ultimate Guide on How to Improve Your Posture

Normally, people tend to view posture as a naturally inbuilt occurrence in our bodies such as breathing, sleeping or talking. To many, posture is not something they would pay much...

The Ultimate Guide on How to Improve Your Posture

Normally, people tend to view posture as a naturally inbuilt occurrence in our bodies such as breathing, sleeping or talking. To many, posture is not something they would pay much...

How to Properly Wear a Posture Corrector

How to Properly Wear a Posture Corrector

Knowing how to properly wear a posture corrector is as important as knowing how to choose the correct posture corrector. It is how well you wear a posture corrector that...

How to Properly Wear a Posture Corrector

Knowing how to properly wear a posture corrector is as important as knowing how to choose the correct posture corrector. It is how well you wear a posture corrector that...