Posture Universe Blog

Lower back pain is a major setback to posture maintenance. There are many ways in which lower back pain can be acquired. Perhaps you bent the wrong...

Devices for back pain are most often braces that are used to support a healing spine or prevent further injury. Back pain can develop and worsen f...

While many people view exercising as a way to lose weight or attain a perfect body shape, exercising has its own advantages on one's body posture. ...

A posture corrector is a device that is worn externally in order to correct short and long term posture problems. It's worn for around 30minutes, i...

Normally, people tend to view posture as a naturally inbuilt occurrence in our bodies such as breathing, sleeping or talking. To many, posture is n...

Knowing how to properly wear a posture corrector is as important as knowing how to choose the correct posture corrector. It is how well you wear a ...

As we all know, habits takes some time to be changed completely. It also depends on the individual and the type of habit. In this case, your goal i...

  Who Is It For? It is easily worn by men and women under or over clothing. It is for anyone who wants a firm guidance with their posture but doe...

As most of us know good posture is important mainly because it breeds confidence, alleviate neck and back pain among other payoffs. The good thing ...

Slouching is not just a bad habit in our daily lives but can also be detrimental to our health. But thankfully, you can fix your posture by investi...

What is good posture? This question was well answered by Nina Strang, a physical therapist and certified strengthening and conditioning specialist ...

Back braces have become increasingly popular as people are struggling with a bent back and are actively searching for ways to improve it. The main...